Open access
Sep 2026
Association between adherence to Saudi healthy plate dietary guidelines and physical activity, muscular endurance, and body composition among adult gym users
Many gym users prioritize nutritional supplementation and dietary restriction over following the dietary guidelines that is necessary for optimal health to promote physical performance. This study aimed to assess the adherence of male and female gym attendees in Makkah city, Saudi Arabia, to the Saudi Healthy Plate...
Asrar Suruji, A. Alkhaldy, Wejdan T. Alghafari et al.
· Frontiers in Nutrition · 0 citations