Open access
Oct 2026
Effect of 12 weeks of zumba combined with halotherapy on body composition, respiratory, and cardiorespiratory parameters in sedentary older adults
This randomized controlled trial aimed to investigate the effects of a 12-week Zumba fitness program combined with halotherapy on body composition, respiratory function, and cardiorespiratory fitness in sedentary older adults, compared with Zumba training alone. Twenty sedentary participants were randomly assigned to e...
Mehmet Söyler, Raif Zileli, Coşkun Yılmaz et al.
· Turkish Journal of Kinesiolo... · 0 citations