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Author

A. Ben Othman

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Open access Sep 2026

A Six-Week Dynamic Stretching Warm-Up Protocol Enhances Dynamic Balance but Not Sprint and Agility Performance in Adolescent Male Volleyball Players

This study aimed to investigate the long-term effects of a six-week dynamic stretching warm-up protocol on sprint performance, agility, and dynamic balance in adolescent volleyball athletes. Thirty male volleyball players, aged 16 to 17 years, were randomly assigned to an experimental group (n = 14) performing dynamic...

Wissem Dhahbi, A. Ben Othman, S. Elkholi et al. · 0 citations

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