Aug 2026
Effects of home-based isometric handgrip or aerobic training on blood pressure variability and vascular health in older adults with elevated blood pressure and hypertension: secondary results from The HoldAge Trial.
Home-based isometric handgrip training effectively reduces nighttime systolic BPV in older adults with elevated BP and hypertension, suggesting it could serve as a valuable nonpharmacological strategy to improve vascular health.
Diogo Pinto, N. Rato, C. Garcia et al.
· Blood Pressure Monitoring · 0 citations