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Open access Jul 2026

Muscle mechanical and architectural adaptations in response to different endurance training modalities in older adults.

INTRODUCTION This study examined the effects of various cycling endurance training modalities, matched for total workload, on muscle mechanical and architectural characteristics in older adults. METHODS Fifty healthy participants (25 females, 59-79 yrs) were randomly assigned to five age and sex matched groups: one c...

M. Trinchi, Samuel D’Emanuele, A. Monte et al. · 0 citations

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