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Ágatha Graça

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Aug 2026

Effects of Resistance Training, Interval Training, and Detraining on Functional Performance in Older Women: A Longitudinal Study.

Age-related declines in neuromuscular function and mobility increase the risk of frailty and functional dependence in older adults. Although resistance training (RT) is an effective exercise modality for improving functional capacity in older adults, the effects of combining RT with interval training (IT) particularly...

M. Nascimento, Ágatha Graça, Alex Silva Ribeiro et al. · 0 citations

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