Adherence to the 24 h Movement Guidelines and Associated Factors Among First-Year University Students in Spain: UNILIFE-M Study at Universidad Loyola Andalucía
Highlights What are the main findings? Only 21.2% of first-year students at this Spanish university (137/646 with complete guideline data) met all three 24 h movement guidelines for physical activity, sedentary behavior (total sitting and recreational screen time), and sleep, and 8.4% met none. In multivariable analyse...