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Aleksandra Učur

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Review Open access Sep 2026

Effects of HIIT-based training protocols on body composition and physical fitness in overweight and obese adults: a systematic review

Overweight and obesity are associated with adverse health consequences and unfavorable cardiometabolic outcomes. The objective of this systematic review was to evaluate the effects of different high-intensity interval training (HIIT) protocols on body composition and physical fitness in overweight and obese people. Rel...

Aleksandra Učur, Bogdan Živanović, D. Korovljev · 0 citations

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