Open access
Sep 2026
Bicarbonate and Carbohydrate Co‐Ingestion During Exercise in a Novel Gel Format Improves Time‐Trial Performance After 3 h of Moderate‐Intensity Exercise in Trained Cyclists
It is suggested that BI and CHO co‐ingestion during prolonged exercise via a novel energy gel format improves subsequent 12‐min TT performance in a fatigued state with minimal gastrointestinal discomfort.
Bernardo R. Norte, Alex Hickman, Antonio Muñoz Megias et al.
· Scandinavian Journal of Medi... · 0 citations