Alonso Muñoz-Zúñiga

Physical exercise for perinatal mental health: An umbrella review highlighting the prevalence of yoga over conventional forms of exercise

Objective: Perinatal mental health is a clinical and public health priority, given the high prevalence of anxiety, depression, and stress symptoms during pregnancy and postpartum. This umbrella review is aimed to synthesise the available evidence on the effects of physical exercise on perinatal mental health. Method: T...