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Author

Andrew M. Jones

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Oct 2026

Acute Sodium Bicarbonate Supplementation Enhances 10-km Outdoor Track Running Performance in Recreational Female Runners.

In conclusion, acute co-ingestion of 0.3 g/kg of SB with a carbohydrate-rich meal is a practical and well-tolerated strategy to achieve higher resting blood [HCO3-] and pH as well as to improve 10-km TT running performance in recreational female runners.

Selin Aktitiz, Yasemin Güzel, M. M. Atakan et al. · 0 citations

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