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Anuradha Yadav

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Open access Aug 2026

Impact Of Mindfulness-Based Interventions On Academic Stress And Performance Among University Students

University students frequently encounter high levels of academic stress due to demanding coursework, performance expectations, and transitional life challenges. Excessive stress not only undermines mental well-being but also negatively impacts learning efficiency, concentration, and academic achievement. In recent year...

Anuradha Yadav · 0 citations

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