Isometric Exercise Training and Its Effects on Cardiovascular Health Indicators in Prehypertensive Individuals
Hypertension is a chronic condition marked by consistently elevated blood pressure, defined as ≥130/80 mmHg by the ACC/AHA. It is a major global health issue contributing to cardiovascular disease and mortality. As of 2021, the WHO reported 1.28 billion cases worldwide. Current strategies for managing hypertension emph...