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Author

B. Taati

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2 papers indexed here

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Open access Oct 2026

Muscular Performance and Hemodynamic Responses to Circuit and Traditional Resistance Training at Different Intensities: A Randomized Crossover Study

This study compared the acute effects of circuit and traditional resistance training (RT) performed at different intensities on muscular performance and hemodynamic responses. Ten resistance-trained men (25.8±4.3 years, BMI: 24±2.3 kg/m2, RT experience: 4.3±2.5 years) completed four randomized protocols: high-intensity...

B. Taati, Soheil Khanipoor Lashkariani, Dorsa Arabshahi et al. · 1 citation
Open access Oct 2026

Effects of cluster-set vs. traditional resistance exercise with equated total rest on muscular performance, perceived fatigue, and cardiovascular responses in resistance-trained women

Cluster set (CLS) configurations may reduce fatigue while maintaining performance, but evidence in resistance-trained women remains limited when total rest is equated. This study compared the acute effects of traditional set (TRS) and CLS resistance exercise (RE) on post-set cardiovascular responses, muscular performan...

B. Taati, Fatemeh Karami, A. Samadi et al. · 0 citations

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