Open access
Oct 2026
Stronger together? personality, feedforward, and social play in a VR resistance training exergame
Resistance training improves muscular strength, bone health, functional capacity, and cardiometabolic health, yet many adults do not meet muscle-strengthening guidelines. Behavioural research further suggests that resistance training has participation patterns and barriers that differ from aerobic activity, so desi...
Zi-Xuan Wang, M. Billinghurst, B. Wünsche
· Virtual Reality · 0 citations