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Bahare Mirzarezaei

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Review Open access Jul 2026

Enhancing quality of life: the role of pilates in alleviating depression and anxiety among women: A randomized controlled trial

Pilates exercises may serve as an effective intervention for reducing depression and enhancing the quality of life in women suffering from depression, as well as a direct correlation between depression and anxiety.

Mohsen Akbarpour Beni, M. Fahimi, Bahare Mirzarezaei · 0 citations

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