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Bartłomiej Markowski

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Review Open access Sep 2026

Holistic Treatment of Obesity: The Importance of Integrating Pharmacotherapy, Dietary Therapy, and Physical Activity for Effective and Sustained Weight Loss

Introduction. Obesity is a chronic, complex, relapsing disease requiring long-term, individualized management. Incretin-based pharmacotherapy has increased the potential for clinically meaningful weight loss, but maintaining outcomes and limiting adverse body-composition changes also require dietary therapy and physica...

M. Iwaszko, Marcelina Skajewska, Julia Stojko et al. · 0 citations
Review Open access Aug 2026

Exercise Modalities for the Management of Menopausal Symptoms: A Structured Narrative Review

Background: Menopause is associated with vasomotor, psychological, somatic, and urogenital symptoms that can markedly reduce quality of life. Although hormone therapy is the most effective treatment for vasomotor symptoms, many women seek safe, non-pharmacological alternatives. Exercise is increasingly recommended; how...

Agnieszka Zwolińska, Aleksandra Gaudynek-Sowała, P. Ziajka et al. · 0 citations
Review Open access 2026

Metformin-Associated Vitamin B12 Deficiency: A Narrative Review of Diagnosis and Management

Long-term metformin therapy is associated with reduced vitamin B12 status, but the clinical significance of biochemical abnormalities and optimal monitoring remain uncertain. This narrative review evaluates evidence on mechanisms, risk factors, clinical consequences, diagnosis, monitoring, and management, with emphasis...

A. Dobrowolska, Marta Rząsa, Martyna Grzywacz et al. · 0 citations
Review Open access Sep 2026

Cold Water Immersion as a Supporting Method for Post-Exercise Recovery and a Potential Tool for Improving General Health – A Narrative Review

CWI reduces delayed onset muscle soreness, improves perceived recovery, and may accelerate neuromuscular recovery following high-intensity exercise, however, regular CWI application after resistance training may attenuate hypertrophic adaptations.

Bartłomiej Markowski, Martyna Grzywacz, A. Dobrowolska et al. · 0 citations
Review

QUALITY IN SPORT

CWI reduces delayed onset muscle soreness, improves perceived recovery, and may accelerate neuromuscular recovery following high-intensity exercise, however, regular CWI application after resistance training may attenuate hypertrophic adaptations.

Bartłomiej Markowski, Martyna Grzywacz, Marta Rząsa et al. · 0 citations
Review Open access Aug 2026

THE NEUROBIOLOGICAL AND IMMUNOLOGICAL BASIS OF THE CO-OCCURRENCE OF ENDOMETRIOSIS WITH DEPRESSION AND ANXIETY: A SYSTEMATIC REVIEW

The relationship between endometriosis and psychiatric disorders is bidirectional and mediated by combined neuroendocrine-immunological pathways, highlighting the need for integrated, multidisciplinary management strategies that take into account both the somatic and psychological dimensions of endometriosis.

Julia Wawerska, Martyna Grzywacz, Bartosz Okliński et al. · 0 citations

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