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Buongo Chun

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Meta-analysis Open access Aug 2026

Aerobic exercise and sleep-related outcomes in children and adolescents: A systematic review and meta-analysis of randomized controlled trials

Background: Sleep problems are increasingly prevalent among children and adolescents, contributing to impaired daytime functioning, reduced academic performance, and long-term health risks. Aerobic exercise has been proposed as a promising behavioral strategy to promote sleep health in youth; yet, evidence from randomi...

Qi-Shuai Ma, Buongo Chun, Rong Zhang · 0 citations

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