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Review Open access Oct 2026

Effects of brain endurance training on cognitive function, physical performance and perceived exertion in healthy adults: a systematic review and three-level meta-analysis

Mental fatigue impairs cognitive function and physical performance in healthy adults. Brain endurance training (BET) has emerged as a strategy to enhance resistance to mental fatigue and improve both cognitive and physical outcomes; however, its effects have not been comprehensively synthesized. To systemati...

Xin Zheng, Yu'an Sun, Zi-Ren Zhao et al. · 0 citations

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