Effects of Aerobic Exercise on Endogenous Estrogens and Body Composition in Women with Overweight or Obesity: A Systematic Review and Meta-Analysis
Purpose: Overweight and obesity may alter endogenous estrogen exposure in women, yet evidence on the effects of aerobic exercise alone remains limited. This systematic review and meta-analysis aimed to evaluate the effects of aerobic exercise on endogenous estrogen profiles and body composition in adult women with over...