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Chen-Yang Zhao

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Open access Aug 2026

Enhancing Human Cognitive Performance Through Physical Activity: Effect of Moderate-to-Vigorous Physical Activity on Executive Function in Chinese Adolescents

A combined aerobic and resistance (HIIT) exercise intervention effectively increased adolescents’ physical activity time, and concurrent improvements were observed in key components of human cognitive performance—specifically inhibition control, working memory, and cognitive flexibility in boys and working memory in gi...

Yuan Liu, Chen-Yang Zhao, Zhe-Ping Gu et al. · 0 citations

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