Apr 2026
Moderate Vigorous Physical Activity for Mental Health in Sedentary Middle-Aged Adults
Findings indicate MVPA consistent with the U.S. PA Guidelines in sedentary middle-aged adults may decrease depression, HbA1c, and CVD risk and should be a priority amongst providers.
Elizabeth Moxley, S. Henert, Desale Habtezgi et al.
· International Journal of Exe... · 0 citations