Review
Open access
Aug 2026
The role of physical activity in managing menopausal symptoms: a narrative review
Background: Menopause is accompanied by a decline in ovarian estrogen production that gives rise to vasomotor, psychological, musculoskeletal, metabolic and cardiovascular disturbances that materially reduce women's quality of life. Growing recognition of the need for holistic and accessible wellness solutions has incr...
Maja Kleiber, Jan Klincewicz, Julia Klincewicz et al.
· Quality in Sport · 0 citations