Open access
Aug 2026
Social Media Use, Sleep Quality, and Self-Rated Health Among First-Year Students at George Mason University Before and After the COVID-19 Pandemic.
OBJECTIVES Young adults spend approximately 5 hours per day using social media, and some studies indicate that social media use can lower sleep quality and contribute to worse health. We examined the relationships between total and nighttime social media use and poor sleep quality and self-rated health among students a...
Akosua O. Mainoo, Jerome L. Short, Eleanor A. Speidel et al.
· Public health reports (1974) · 0 citations