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Group averages of sleep parameters might mask individual and seasonal changes in sleep, highlighting the need for longitudinal, athlete-specific monitoring to guide proactive sleep monitoring strategies.
Muscle damage severity decreases after repeated eccentric exercise bouts (the repeated bout effect [RBE]), but whether accompanying neural and neuromuscular changes contribute to protection or arise secondary to reduced damage remains unclear. This systematic review and meta-analysis compared neurophysiological and neu...
This study investigated the test-retest reliability of a broad range of knee extensor (KE) and wrist flexor (WF) neurophysiological measures in people with multiple sclerosis (PwMS) and matched healthy controls, before and after a submaximal intermittent exercise bout to task failure. PwMS were dichotomised according t...
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