Effect of Different Cooking Methods on Proximate, Vitamins, Minerals and Antinutrients Composition of African Yam Bean (Sphenostylis stenocarpa) Seeds
Background: Food researchers are constantly looking for easier and faster methods to ensure optimum nutrient intake. Objectives: The study investigated the effect of cooking methods (boiling and toasting) on the chemical composition of African yam beans (AYB). Methodology: Flecked-brown African yam beans were divided i...