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Sponsored Artificial Intelligence: A Modern Approach, Global Edition Artificial Intelligence: A Modern Approach, Global Edition

Author

Haruki Kinoshita

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Open access Oct 2026

Acute effects of morning versus evening aerobic exercise on nocturnal blood pressure in healthy young men

[Purpose] To determine the optimal timing of aerobic exercise for nocturnal blood pressure (BP), this study compared the acute effects of morning and evening moderate-intensity aerobic exercise (65% heart rate reserve, 30 min) on nocturnal BP, and sleep quality. [Participants and Methods] This randomized crossover stud...

Ryota Kobayashi, Shotaro Seki, Kun Niu et al. · 0 citations

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