Author

Hong-Tao Hao

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Open access Sep 2026

A 12-Week Multimodal Exercise Program Combining Baduanjin and Resistance-Band Training Improves Muscle Health in Older Adults With Sarcopenia: A Randomized Controlled Trial.

BACKGROUND Multimodal exercise is recommended for sarcopenia, but feasible community-based programs that integrate functional and muscle-mass outcomes remain insufficiently tested. METHODS We conducted a 12-week randomized controlled trial in 80 adults aged 60-84 years with sarcopenia, allocated 1:1:1:1 to Baduanjin...

Hong-Tao Hao, Qin-Hua Deng, Tan-Cheng Jiang et al. · Complementary Therapies in M... · 0 citations

Open access Sep 2026

Dynamic frailty exposure and cognitive aging trajectories: A multicohort study

The cognitive implications of longitudinal frailty exposure remain unclear. We examined associations of baseline frailty status, two‐wave frailty change, and mean frailty burden with annual cognitive change and cognitive aging trajectories.

Xing-Jie Wang, Hong-Tao Hao, Tan-Cheng Jiang et al. · Alzheimer's & Dementia · 0 citations