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Author

Ignacio Cifre

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Open access 2026

Mindfulness and Values: A Randomised Controlled Trial to Promote Emotional Regulation in University

: Background: University students and staff experience elevated levels of psychological distress, highlighting the need for accessible interventions that promote well-being, emotional regulation, and resilience within higher education settings. This study aims to evaluate the effectiveness of the GestEm-U hybrid interv...

Duygu Koçer, N. Farriols, Ignacio Cifre et al. · 0 citations

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