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Author

Iván Villalba

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Sep 2026

Caffeine Shifts Substrate Utilization Toward Fat During Outdoor Running at Fatmax: A Randomized Field-Based Crossover Study.

PURPOSE Although caffeine-induced increases in fat oxidation are well established under laboratory conditions, evidence during field-based exercise is limited. Therefore, this study aimed to examine the acute effects of 3 mg·kg-1 of caffeine on fat oxidation during a 1-hour field-based outdoor run performed at the indi...

Iván Villalba, Víctor Solano-Lizcano, Adrián Rodríguez-Castaño et al. · 0 citations

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