Open access
Jul 2026
The impact of physical exercise on sleep quality among college students: a moderated mediation model
Objective To explore the relationship between physical exercise and sleep quality among college students, and to examine the mediating role of mobile phone addiction tendency and the moderating role of psychological resilience, in order to reveal the underlying pathway linking physical exercise and sleep quality. Metho...
Xiao-Yan Li, Wei Gao, Zhi-Heng Li et al.
· Frontiers in Psychiatry · 0 citations