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Joshua A. Marmara

1 paper indexed here

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Open access Sep 2026

Mind, Body, and Well-being in Adults: Exploring the Efficacy of a Brief Meditation Intervention

Self-compassion, which incorporates mindfulness, self-kindness, and common humanity, has been linked to greater body appreciation and positive well-being. This randomised controlled trial examined the effects of a brief, self-guided self-compassion meditation intervention, delivered without appearance-focused ins...

Joshua A. Marmara, W. Hosking, Siân A. McLean · 0 citations

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