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L. Wądołowska

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Open access Sep 2026

From Self-Monitoring to Better Health: Changes in Diet Quality, Body Composition and Cardiometabolic Markers Following Use of the Dietary Diary App in a Single-Arm Study

Background/Objectives: Despite the rapid development of personalised nutrition, new tools are still needed to support and improve diet quality and prevent diet-related diseases in individuals who do not seek or require personalised dietary advice. The study analysed changes in diet quality, body composition and cardiom...

L. Wądołowska, E. Niedźwiedzka, Beata Stasiewicz et al. · 0 citations

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