Author

M. Driller

3 papers indexed here

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Open access Oct 2026

The effects of periodisation methodology on sprint performance and neuromuscular adaptation following 8-weeks of training: Focused versus mixed methods approach

This study compared the effects of a focused versus mixed-methods periodised strength and speed training program on performance and neuromuscular outcomes. Twenty strength-trained individuals (12 males, 8 females; age, 24.3 ± 6.6 years) completed an 8-week training intervention consisting of three weekly training ses...

Luke R. Stutter, David L. Carey, Charlie J. Davids et al. · International Journal of Spo... · 0 citations

Open access Aug 2026

Muscle architectural and performance adaptations following an 8-week sprint-focused training intervention.

Muscle fascicle length is a key determinant of sprint performance, with lengthening adaptations observed following eccentric strength training or combined sprint and resistance interventions. However, whether sprint-focused training can induce meaningful architectural adaptations, independent of concurrent sport-relate...

Luke R. Stutter, S. Duhig, David L. Carey et al. · European Journal of Applied... · 0 citations

Open access Sep 2026

Four weeks of blood flow restriction between high-intensity interval repetitions improves intermittent exercise performance in trained cyclists

Blood flow restriction (BFR) alters acute physiological responses when applied during recovery between high-intensity interval training (HIIT) repetitions, but its chronic effects on intermittent performance are unclear. This study investigated whether 4-weeks of BFR during HIIT recovery enhances physiological measur...

Charles F. Pugh, C. Paton, R. Ferguson et al. · International Journal of Spo... · 0 citations