Author

Malgorzata Klass

2 papers indexed here

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Open access Oct 2026

Effect of Short-Rest Interval versus Traditional Multiple-Set Resistance Training Combined with Endurance Training in Patients with Cardiovascular Disease: A Randomized Clinical Trial.

This randomized clinical trial compared short-rest interval resistance training (3/7 RT) with traditional multiple-set resistance training (3×9 RT) during a 12-week supervised cardiac rehabilitation program in patients with cardiovascular disease. Seventy-one participants were randomized to endurance training combined...

A. Gillet, M. Lamotte, K. Forton et al. · American Journal of Physical... · 0 citations

Open access Sep 2026

Effects of Whole-Body High-Intensity Interval Training on Cardiorespiratory Fitness, Musculoskeletal Fitness, Body Composition, and Metabolic Biomarkers in Adults with Overweight and Obesity

A 10-week whole-body high-intensity interval training intervention improved health-related fitness and body composition, with gains in aerobic capacity, muscular strength and endurance, and a small reduction in central adiposity in individuals with overweight or obesity.

J. Carpentier, B. Celie, Séverine Stragier et al. · Healthcare · 0 citations