CrossFit® requires the integration of strength, power, and cardiorespiratory fitness, although sex-related differences across these physical fitness components remain poorly characterized in recreational participants. This study compared anthropometric characteristics, body composition, neuromuscular performance, maxim...
Manoel J. Rios, D. Pyne, R. Fernandes et al.· Applied Sciences· 0 citations
PURPOSE
Functional fitness is characterized by high variability in exercise prescription and multimodal training. However, the primary limitation lies not in the degree of variability, but in the lack of structure of how training exposure is defined, prescribed, and evaluated. This limitation constrains planning, monit...
Manoel J. Rios, D. Pyne· International Journal of Spo...· 0 citations
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