Mariam S. Luvna

Time-of-day variation in endurance and strength performance, and physiological state across the waking day.

The goal of this study was to characterise time-of-day variation in short-duration cycling performance, handgrip strength, and associated physiological and perceptual responses under standardised laboratory conditions. Fifteen healthy recreationally active adults (8 males, 7 females; aged 26.9 ± 2.9 y) completed five e...