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Author

Mateusz Tajster

2 papers indexed here

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Review Open access Aug 2026

Chronic Sleep Deprivation as a Risk Factor for Cognitive Decline and Mood Disorders: Neurobiological Mechanisms and Therapeutic Implications

Chronic sleep deprivation has emerged as a significant and modifiable risk factor for cognitive decline and mood disorders, with neurobiological consequences that extend far beyond transient impairment of alertness. Modern societies are characterised by widespread, voluntary curtailment of sleep, with surveys consisten...

Paweł Stępowski, Hanna Rzepka, Mateusz Tajster · 0 citations
Review Open access Sep 2026

The Role of Vitamin D and Micronutrient Supplementation in Preventing Osteoporosis in Postmenopausal Women

Osteoporosis is a major skeletal disorder characterised by reduced bone mineral density and deteriorating microarchitecture, imposing a considerable burden of fragility fractures on postmenopausal women worldwide (Compston, McClung and Leslie, 2019). The estrogen withdrawal that accompanies menopause accelerates bone r...

Hanna Rzepka, Paweł Stępowski, Mateusz Tajster · 0 citations

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