Author

Mei-Ling Tao

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Review Open access Oct 2026

Effects and Moderators of High-Intensity Interval Training (HIIT) on Physiological Adaptations Among Team-Sport Athletes: A Systematic Review and Meta-Analysis.

High-intensity interval training (HIIT) is widely used in team sports, but the influence of participant and programme characteristics on physiological adaptations remains unclear. Five databases (Web of Science Core Collection, PubMed, Embase, Scopus, and CNKI) were searched initially on 25 April 2025 and updated on 21...

Xin-Yu Zeng, Ming-Yue Yin, Kai Xu et al. · Scandinavian Journal of Medi... · 0 citations

Open access Sep 2026

Early post-exercise physiological and perceptual responses following different sprint interval training configurations in highly trained national-level swimmers: a randomized crossover study

Background Sprint interval training (SIT) is widely used in competitive swimming, yet early post-exercise physiological and perceptual responses to different SIT configurations remain incompletely understood. This study compared in highly trained national-level middle- and long-distance swimmers. This study compared ea...

Li-Jun Long, Ke Chen, Dong-Ting Jiang et al. · Frontiers in Physiology · 0 citations