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Open access Sep 2026

Bicarbonate and Carbohydrate Co‐Ingestion During Exercise in a Novel Gel Format Improves Time‐Trial Performance After 3 h of Moderate‐Intensity Exercise in Trained Cyclists

It is suggested that BI and CHO co‐ingestion during prolonged exercise via a novel energy gel format improves subsequent 12‐min TT performance in a fatigued state with minimal gastrointestinal discomfort.

Bernardo R. Norte, Alex Hickman, Antonio Muñoz Megias et al. · 0 citations

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