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P. Boudreau

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Review Open access Oct 2026

An Umbrella Review of the Impact of Nature-Based Physical Activity on Depression

Abstract Background Depression is one of the most common and severe mental disorders worldwide. While physical activity has been found to reduce depression, emerging evidence suggests that moving in the context of natural environments may further enhance the psychological benefits of physical activity, something that i...

P. Boudreau, S. Bacon, L. Paquet · 0 citations

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