Effect of a Plant-Based Sweet Potato and Almond Snack Bar, High Intensity Interval Training, and Mindfulness Therapy on Blood Glucose Control among Patients with Type 2 Diabetes Mellitus in Medan Selayang District, Medan, Indonesia
Background: Integrated lifestyle interventions combining nutritional, physical, and psychological strategies may improve glycemic control in individuals with type 2 diabetes mellitus (T2DM). However, evidence regarding the combined effects of high-fiber functional foods, high-intensity interval training (HIIT), and min...