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Author

Raheen Babar

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Open access Aug 2026

Effects of Kinesiology Taping versus Cold Water Immersion on Delayed Onset Muscle Soreness and Functional Recovery in Elite Swimmers Post-Intense Training: Randomized Controlled Trial

Background: Elite swimmers routinely undergo high-intensity training that can induce delayed-onset muscle soreness (DOMS), muscle discomfort, and transient functional impairment, potentially affecting subsequent training performance. Kinesio Taping (KT) and Cold Water Immersion (CWI) are widely used recovery strategies...

Tayyiba Imtiaz, Raheen Babar, Sabeeh Hafeez et al. · 0 citations

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