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Author

S. Henert

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Open access Apr 2026

Moderate Vigorous Physical Activity for Mental Health in Sedentary Middle-Aged Adults

Findings indicate MVPA consistent with the U.S. PA Guidelines in sedentary middle-aged adults may decrease depression, HbA1c, and CVD risk and should be a priority amongst providers.

Elizabeth Moxley, S. Henert, Desale Habtezgi et al. · 0 citations

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