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S. Postnova

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Open access Sep 2026

A Double-Blind Randomised Controlled Crossover Trial of the Effect of Blue-Enriched Ambient Light on Sleep in Older Adults With Sleep Disturbance: The CleverLights Study.

Light interventions have been investigated for treating sleep disturbances in older adults; however, findings are mixed. This proof-of-concept trial investigated the effect of blue-enriched ambient light on electroencephalographic (EEG) sleep in older adults with self-reported poor sleep. Twelve participants (65.6 ± 8....

T. Pun, Craig L. Phillips, Nathaniel S. Marshall et al. · 0 citations

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