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Author

Satoki Murai

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Open access Sep 2026

The relationship between weekday sleep duration and chronotype differences in students aged 15–17 and sleep satisfaction, breakfast consumption, and regular exercise

The importance of ensuring quantity and quality of sleep for the maintenance of good health is commonly known. This study investigated the relationship between differences in sleep duration and chronotype in students aged 15–17, sleep satisfaction, and the frequency of breakfast consumption and exercise. A...

K. Oshita, Yujiro Ishihara, T. Horai et al. · 0 citations

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