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Author

Sehabudin Salasa

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Review Oct 2026

Protein-Based Strategies and Mediterranean-Style Diets Show the Most Consistent Benefits for Sarcopenia in Older Adults.

BACKGROUND Sarcopenia - age-related loss of skeletal muscle mass, strength and physical performance - affects 6-22% of adults aged ≥65 years and is a leading driver of disability and mortality. Evidence on nutritional strategies is fragmented across single nutrients, whole dietary patterns and the emerging gut-muscle a...

Dhika Dharmansyah, T. A. Suparto, Sehabudin Salasa et al. · 0 citations

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