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Shubhagata Awasthi

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Open access Sep 2026

Effectiveness of Cognitive Behavioural Therapy in Reducing Depression and Anxiety Among University Students: An Experimental Study

Background Depression and anxiety are among the most prevalent mental health problems affecting university students and are associated with impaired academic performance, emotional distress and reduced quality of life. Cognitive behavioural therapy (CBT) is an evidence-based intervention that has demonstrated effective...

Bhawna Gurnani, Shubhagata Awasthi · 0 citations

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