Author

Stanislas Boyer

2 papers indexed here

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Open access Sep 2026

The effects of coherent breathing and blue light after an acute stress on sleepiness and the stress response in a workplace setting: A randomized double-blind cross-over trial

This study evaluates the effectiveness of an innovative tertiary stress management intervention for workplace application, combining 0.1 Hz coherent breathing with blue light exposure via the ÉOS device. We hypothesize that the intervention can mitigate acute stress reactions and sleepiness more effectively than passiv...

Lucie Ráčková, M. Diamond, Marketa Makarova et al. · PLoS ONE · 0 citations

Open access Aug 2026

Evaluate the effectiveness of cognitive stimulation and physiological dynamization on sleep inertia

Introduction Sleep inertia, characterized by impaired cognitive and psychomotor performance post-waking, poses a significant safety concern in operational settings, particularly when exacerbated by prior sleep loss. Existing reactive countermeasures demonstrate limited efficacy within the critical initial minutes follo...

V. Beauchamps, Fabien Sauvet, Stanislas Boyer et al. · Frontiers in Physiology · 0 citations