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Sponsored Artificial Intelligence: A Modern Approach, Global Edition Artificial Intelligence: A Modern Approach, Global Edition

Author

Stanisław Pawlak

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Review Open access Sep 2026

The Impact of Physical Activity and Sport on Overall Mental Health

Physical activity and sport represent high-quality interventions for mental health promotion and affective disorder prevention and Structured exercise acts as a crucial neuroprotective agent that enhances emotional regulation, cognitive resilience, and overall quality of life.

Karolina Siatkowska, Stanisław Pawlak, Agata Moroz · 0 citations

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